Because I've been slacking so much with exercise (and good diet), I really, really need to get back on track.
So, as of Monday, I will start exercising again.
Here are my goals - In brackets my current progress, I will update after each session.
Until the end of September:
Running - 7 times (1/7)
Aerobic/Strength exercise - 3 times (3/3)
October and November:
Running - 25 times (0/25)
Aerobic/Strength exercise - 17 times (0/17)
Running - 14 times (0/14)
Aerobic/Strength exercise - 9 times (0/9)
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