This week is the most I have lost in a loooonnnnngggggg time, so I couldn't be happier. :D
I think my efforts with the 30 day shred work-out are probably starting to pay off. What a good incentive to stick with it.
Starting weight: 85.55 kg
Last week's weight: 85.60 kg
This week's weight: 84.90 kg
Total loss so far: 0.65 kg
Final goal weight: 70 kg
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