Once more I need to review my fitness goals, so I think I'll set goals month by month, it'll be easier.
I'm still working on the 30-day shred at the moment and am now on level 2 (of 3). I'm also planning to introduce some other work out in addition soon, so I'll incorporate this in my new goals.
So, for November:
5 sessions of 30-day shred - level 2 (3/5)
5 sessions of 30-day shred - level 3 (0/5)
4 sessions of Tae Bo (0/4)
As usual, I'll report back in this post with my current progress
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