30 day shred - Take 2

Wow, not really easier the second time!

I had been planning to have my second session yesterday, but the muscle pains were still too bad for me to manage that! It was still hard to walk normally, let alone go through the 30 day shred torture.

If the pains are a bit better this time, I'm hoping to do another session on Wednesday. I have a feeling every other day will be a good rhythm if I manage it.